Checking results for: runcoach.com
Additional info for https://runcoach.com
Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 44.246.117.96 |
| Server Software | nginx |
| Compression | gzip |
|
ℹ 🔵 Missing HSTS | HTTP Strict Transport Security is not configured. Recommended for HTTPS sites. |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
|
ℹ 🔵 Missing X-Frame-Options | The site can be embedded in iframes by third parties (clickjacking risk). |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 44.246.117.96
Server Software nginx
Compression gzip
ℹ 🔵 Missing HSTS HTTP Strict Transport Security is not configured. Recommended for HTTPS sites.
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
ℹ 🔵 Missing X-Frame-Options The site can be embedded in iframes by third parties (clickjacking risk).
Redirect Chain
| # | URL | HTTP Status Code | Status |
| 1 | https://runcoach.com:443 | 302 | HTTP/1.1 302 Moved Temporarily |
| 2 | https://runcoach.com/index.php?option=com_php&Itemid=553&vsrc= | 302 | HTTP/1.1 302 Moved Temporarily |
| 3 | https://runcoach.com/ci/home | 200 | HTTP/1.1 200 OK |
#1 URL https://runcoach.com:443
HTTP Status Code 302
Status HTTP/1.1 302 Moved Temporarily
#2 URL https://runcoach.com/index.php?option=com_php&Itemid=553&vsrc=
HTTP Status Code 302
Status HTTP/1.1 302 Moved Temporarily
#3 URL https://runcoach.com/ci/home
HTTP Status Code 200
Status HTTP/1.1 200 OK
Performance
| DNS Lookup | 4.1 ms |
| TCP Connect | 137.5 ms |
| TLS Handshake | 270.3 ms |
| Time To First Byte (TTFB) | 626.5 ms |
| Content Download | 267 ms |
| Total Response Time | 893.5 ms |
DNS Lookup 4.1 ms
TCP Connect 137.5 ms
TLS Handshake 270.3 ms
Time To First Byte (TTFB) 626.5 ms
Content Download 267 ms
Total Response Time 893.5 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✘ Not configured |
| CSP | ⚠ Not configured |
| X-Frame-Options | ⚠ Not configured |
| X-Content-Type-Options | ⚠ Not configured |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✘ Not configured
CSP ⚠ Not configured
X-Frame-Options ⚠ Not configured
X-Content-Type-Options ⚠ Not configured
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
| Title | Runcoach |
| Meta Description | Online Marathon Training for beginner to advanced runners. |
| Robots Meta | index, follow |
Title Runcoach
Meta Description Online Marathon Training for beginner to advanced runners.
Robots Meta index, follow
Detected Technologies
| Technology | Bootstrap jQuery Google Analytics Google Tag Manager Cloudflare Nginx PHP Intercom |
Technology Bootstrap jQuery Google Analytics Google Tag Manager Cloudflare Nginx PHP Intercom
HTTP Headers
| Cache-Control
| no-store, no-cache, must-revalidate, post-check=0, pre-check=0 |
| Cache-control
| no-cache="set-cookie" |
| Content-Encoding
| gzip |
| Content-Type
| text/html; charset=UTF-8 |
| Date
| Wed, 19 Aug 2026 22:06:51 GMT |
| Expires
| Thu, 19 Nov 1981 08:52:00 GMT |
| Pragma
| no-cache |
| Server
| nginx |
| Transfer-encoding
| chunked |
| Connection
| keep-alive |
Meta Tags
| Content-type | text/html; charset=utf-8 |
| Robots | index, follow |
| Keywords | marathon training, marathon training program, running marathon training schedule, marathon training schedule, marathon running, training program marathon, marathon, running, training running, road running training, personalized coaching, personalized training, personalized marathon training, individualized coaching, individualized marathon training, on-line coaching, on-line marathon coaching, 5k,10k,1/2 marathon,fitness training,beginer fitness |
| Description | Online Marathon Training for beginner to advanced runners. |
| Generator | marathon training, marathon training program, running marathon training schedule, marathon training schedule, marathon running, training program marathon, marathon, running, training running, road running training, personalized coaching, personalized training, personalized marathon training, individualized coaching, individualized marathon training, on-line coaching, on-line marathon coaching, 5k,10k,1/2 marathon,fitness training,beginer fitness |
| Viewport | width=device-width, initial-scale=1, maximum-scale=1 |
Cache-Control no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Cache-control no-cache="set-cookie"
Content-Encoding gzip
Content-Type text/html; charset=UTF-8
Date Wed, 19 Aug 2026 22:06:51 GMT
Expires Thu, 19 Nov 1981 08:52:00 GMT
Pragma no-cache
Server nginx
Transfer-encoding chunked
Connection keep-alive
Content-type text/html; charset=utf-8
Robots index, follow
Keywords marathon training, marathon training program, running marathon training schedule, marathon training schedule, marathon running, training program marathon, marathon, running, training running, road running training, personalized coaching, personalized training, personalized marathon training, individualized coaching, individualized marathon training, on-line coaching, on-line marathon coaching, 5k,10k,1/2 marathon,fitness training,beginer fitness
Description Online Marathon Training for beginner to advanced runners.
Generator marathon training, marathon training program, running marathon training schedule, marathon training schedule, marathon running, training program marathon, marathon, running, training running, road running training, personalized coaching, personalized training, personalized marathon training, individualized coaching, individualized marathon training, on-line coaching, on-line marathon coaching, 5k,10k,1/2 marathon,fitness training,beginer fitness
Viewport width=device-width, initial-scale=1, maximum-scale=1
