Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 162.159.134.42 |
| Server Software | cloudflare |
| CDN | Cloudflare |
| Compression | gzip |
|
🕐 🟡 Slow Response (1549 ms) | Response time exceeds 1 second. Consider optimizing the server or using caching. |
|
ℹ 🔵 Missing HSTS | HTTP Strict Transport Security is not configured. Recommended for HTTPS sites. |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
|
ℹ 🔵 Missing X-Frame-Options | The site can be embedded in iframes by third parties (clickjacking risk). |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 162.159.134.42
Server Software cloudflare
CDN Cloudflare
Compression gzip
🕐 🟡 Slow Response (1549 ms) Response time exceeds 1 second. Consider optimizing the server or using caching.
ℹ 🔵 Missing HSTS HTTP Strict Transport Security is not configured. Recommended for HTTPS sites.
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
ℹ 🔵 Missing X-Frame-Options The site can be embedded in iframes by third parties (clickjacking risk).
Redirect Chain
| # | URL | HTTP Status Code | Status |
| 1 | https://ibh.com:443 | 301 | HTTP/2 301 |
| 2 | https://www.ibh.com/ | 200 | HTTP/2 200 |
#1 URL https://ibh.com:443
HTTP Status Code 301
Status HTTP/2 301
#2 URL https://www.ibh.com/
HTTP Status Code 200
Status HTTP/2 200
Performance
| DNS Lookup | 21.8 ms |
| TCP Connect | 23.5 ms |
| TLS Handshake | 6.4 ms |
| Time To First Byte (TTFB) | 1444 ms |
| Content Download | 105 ms |
| Total Response Time | 1549 ms |
DNS Lookup 21.8 ms
TCP Connect 23.5 ms
TLS Handshake 6.4 ms
Time To First Byte (TTFB) 1444 ms
Content Download 105 ms
Total Response Time 1549 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✘ Not configured |
| CSP | ⚠ Not configured |
| X-Frame-Options | ⚠ Not configured |
| X-Content-Type-Options | ✔ nosniff |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✘ Not configured
CSP ⚠ Not configured
X-Frame-Options ⚠ Not configured
X-Content-Type-Options ✔ nosniff
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
| Title | Home - Institute for Better Health |
| Meta Description | The Institute for Better Health (IBH) is a non-profit, 501 (c)(3) charitable organization located in Santa Rosa, CA. The overall goal of IBH is to provide |
| Canonical | https://www.ibh.com/ |
| Robots Meta | follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large |
| Open Graph Title | Home - Institute for Better Health |
| Open Graph Description | The Institute for Better Health (IBH) is a non-profit, 501 (c)(3) charitable organization located in Santa Rosa, CA. The overall goal of IBH is to provide |
| Twitter Card | summary_large_image |
| Twitter Title | Home - Institute for Better Health |
| Twitter Description | The Institute for Better Health (IBH) is a non-profit, 501 (c)(3) charitable organization located in Santa Rosa, CA. The overall goal of IBH is to provide |
Title Home - Institute for Better Health
Meta Description The Institute for Better Health (IBH) is a non-profit, 501 (c)(3) charitable organization located in Santa Rosa, CA. The overall goal of IBH is to provide
Canonical https://www.ibh.com/
Robots Meta follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
Open Graph Title Home - Institute for Better Health
Open Graph Description The Institute for Better Health (IBH) is a non-profit, 501 (c)(3) charitable organization located in Santa Rosa, CA. The overall goal of IBH is to provide
Twitter Card summary_large_image
Twitter Title Home - Institute for Better Health
Twitter Description The Institute for Better Health (IBH) is a non-profit, 501 (c)(3) charitable organization located in Santa Rosa, CA. The overall goal of IBH is to provide
Detected Technologies
| Technology | WordPress WooCommerce jQuery Google Analytics Google Tag Manager Cloudflare PHP Node.js |
Technology WordPress WooCommerce jQuery Google Analytics Google Tag Manager Cloudflare PHP Node.js
HTTP Headers
| Date
| Wed, 19 Aug 2026 23:42:02 GMT |
| Content-type
| text/html; charset=UTF-8 |
| Cf-ray
| a2dd0327ed869ef0-CDG |
| Cf-cache-status
| DYNAMIC |
| Nel
| {"report_to":"cf-nel","success_fraction":0.01,"max_age":604800} |
| Link
| ; rel="https://api.w.org/", ; rel="alternate"; title="JSON"; type="application/json", ; rel=shortlink |
| Server
| cloudflare |
| Vary
| Accept-Encoding |
| X-content-type-options
| nosniff |
| X-edge-location-klb
| 1 |
| Ki-cache-type
| None |
| Ki-edge
| v=28.4.7;mv=99.9.9 |
| Ki-origin
| g1p |
| X-et-api-origin
| https://www.ibh.com |
| X-et-api-root
| https://www.ibh.com/wp-json/tribe/tickets/v1/ |
| X-et-api-version
| v1 |
| X-kinsta-cache
| EXPIRED |
| X-tec-api-origin
| https://www.ibh.com |
| X-tec-api-root
| https://www.ibh.com/wp-json/tribe/events/v1/ |
| X-tec-api-version
| v1 |
| Set-cookie
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| Report-to
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| Content-encoding
| gzip |
| Alt-svc
| h3=":443"; ma=86400 |
Meta Tags
| Viewport | width=device-width, initial-scale=1 |
| Description | The Institute for Better Health (IBH) is a non-profit, 501 (c)(3) charitable organization located in Santa Rosa, CA. The overall goal of IBH is to provide |
| Robots | follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large |
| Article:published_time | 2024-02-09T04:05:22-08:00 |
| Article:modified_time | 2025-01-23T00:58:30-08:00 |
| Generator | EDD DP v1.5.4 |
| Et-api-version | v1 |
| Et-api-origin | https://www.ibh.com |
| Tec-api-version | v1 |
| Tec-api-origin | https://www.ibh.com |
| Msapplication-TileImage |  |
Date Wed, 19 Aug 2026 23:42:02 GMT
Content-type text/html; charset=UTF-8
Cf-ray a2dd0327ed869ef0-CDG
Cf-cache-status DYNAMIC
Nel {"report_to":"cf-nel","success_fraction":0.01,"max_age":604800}
Link ; rel="https://api.w.org/", ; rel="alternate"; title="JSON"; type="application/json", ; rel=shortlink
Server cloudflare
Vary Accept-Encoding
X-content-type-options nosniff
X-edge-location-klb 1
Ki-cache-type None
Ki-edge v=28.4.7;mv=99.9.9
Ki-origin g1p
X-et-api-origin https://www.ibh.com
X-et-api-root https://www.ibh.com/wp-json/tribe/tickets/v1/
X-et-api-version v1
X-kinsta-cache EXPIRED
X-tec-api-origin https://www.ibh.com
X-tec-api-root https://www.ibh.com/wp-json/tribe/events/v1/
X-tec-api-version v1
Set-cookie __cf_bm=4YAqZI.wevzcl1t05bJZhhYHrUUUzdOQdzaOY8Kr99I-1787182920.94995-1.0.1.1-83R4.zaMwYBA6gUrwXMM_TBc4CfdJB26e8ZAANt8kW_5ThSZmuiB01yk9pBbgJ52Brmy3VRis3JxH.e9aKDD4UbUnATTfiwJGHiZx_83OFVWeknbvBRRSJ2NgtfpGOLH; HttpOnly; SameSite=None; Secure; Path=/; Domain=www.ibh.com; Expires=Thu, 20 Aug 2026 00:12:02 GMT
Report-to {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=kgdZjWYIrc%2FSBGzfV1DnnfnwyFGUaVbSSJ9%2FRMvYjvAQ2iY7AVYKw9m17AJt3nwioKX9X9cSXVDWiMz9MhYwqNpkPk0DkyWoOxcCxHnSUUacNUC0yud53TccwkTwZAoNq8oNgob%2BndvH"}]}
Content-encoding gzip
Alt-svc h3=":443"; ma=86400
