Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 35.214.176.12 |
| Server Software | nginx |
| Compression | gzip |
|
ℹ 🔵 Missing HSTS | HTTP Strict Transport Security is not configured. Recommended for HTTPS sites. |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
|
ℹ 🔵 Missing X-Frame-Options | The site can be embedded in iframes by third parties (clickjacking risk). |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 35.214.176.12
Server Software nginx
Compression gzip
ℹ 🔵 Missing HSTS HTTP Strict Transport Security is not configured. Recommended for HTTPS sites.
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
ℹ 🔵 Missing X-Frame-Options The site can be embedded in iframes by third parties (clickjacking risk).
Redirect Chain
| # | URL | HTTP Status Code | Status |
| 1 | https://fullcalispro.com:443 | 301 | HTTP/2 301 |
| 2 | https://www.granosthenics.com/full-calis-pro | 200 | HTTP/2 200 |
#1 URL https://fullcalispro.com:443
HTTP Status Code 301
Status HTTP/2 301
#2 URL https://www.granosthenics.com/full-calis-pro
HTTP Status Code 200
Status HTTP/2 200
Performance
| DNS Lookup | 39 ms |
| TCP Connect | 41 ms |
| TLS Handshake | 15.6 ms |
| Time To First Byte (TTFB) | 193.9 ms |
| Content Download | 7.9 ms |
| Total Response Time | 201.8 ms |
DNS Lookup 39 ms
TCP Connect 41 ms
TLS Handshake 15.6 ms
Time To First Byte (TTFB) 193.9 ms
Content Download 7.9 ms
Total Response Time 201.8 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✘ Not configured |
| CSP | ⚠ Not configured |
| X-Frame-Options | ⚠ Not configured |
| X-Content-Type-Options | ⚠ Not configured |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✘ Not configured
CSP ⚠ Not configured
X-Frame-Options ⚠ Not configured
X-Content-Type-Options ⚠ Not configured
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
| Title | Full Calis Pro 3.0 - Granosthenics |
| Meta Description | Inizia Calisthenics con il Programma a livelli Full Calis Pro, 18 livelli dal principiante all'avanzato, video tutorial, aumenta massa e forza |
| Canonical | https://www.granosthenics.com/full-calis-pro |
| Robots Meta | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| Open Graph Title | Full Calis Pro 3.0 - Granosthenics |
| Open Graph Description | Inizia Calisthenics con il Programma a livelli Full Calis Pro, 18 livelli dal principiante all'avanzato, video tutorial, aumenta massa e forza |
| Open Graph Image | https://www.granosthenics.com/wp-content/uploads/2021/05/... |
| Twitter Card | summary_large_image |
| Twitter Title | Full Calis Pro 3.0 |
Title Full Calis Pro 3.0 - Granosthenics Meta Description Inizia Calisthenics con il Programma a livelli Full Calis Pro, 18 livelli dal principiante all'avanzato, video tutorial, aumenta massa e forza Canonical https://www.granosthenics.com/full-calis-pro Robots Meta index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 Open Graph Title Full Calis Pro 3.0 - Granosthenics Open Graph Description Inizia Calisthenics con il Programma a livelli Full Calis Pro, 18 livelli dal principiante all'avanzato, video tutorial, aumenta massa e forza Open Graph Image https://www.granosthenics.com/wp-content/uploads/2021/05/... Twitter Card summary_large_image Twitter Title Full Calis Pro 3.0 Detected Technologies
| Technology | WordPress WooCommerce jQuery Google Analytics Google Tag Manager Nginx PHP Gatsby Hotjar |
Technology WordPress WooCommerce jQuery Google Analytics Google Tag Manager Nginx PHP Gatsby Hotjar
HTTP Headers
| Server
| nginx |
| Date
| Thu, 20 Aug 2026 17:13:35 GMT |
| Content-type
| text/html; charset=UTF-8 |
| Vary
| Accept-Encoding |
| Last-modified
| Thu, 20 Aug 2026 12:49:01 GMT |
| Cache-control
| max-age=0 |
| Expires
| Thu, 20 Aug 2026 17:13:35 GMT |
| X-httpd-modphp
| 1 |
| X-cdn-c
| static |
| Content-encoding
| gzip |
| X-sg-cdn
| 1 |
| X-ce
| europe-west9-xmz4 |
| X-proxy-cache
| MISS |
| X-proxy-cache-info
| 0 NC:000000 UP: |
| Host-header
| 8441280b0c35cbc1147f8ba998a563a7 |
Meta Tags
| Robots | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| Description | Inizia Calisthenics con il Programma a livelli Full Calis Pro, 18 livelli dal principiante all'avanzato, video tutorial, aumenta massa e forza |
| Article:modified_time | 2026-02-17T11:30:13+00:00 |
| Generator | WP Rocket 3.20.1.2 |
| Google-adsense-platform-account | ca-host-pub-2644536267352236 |
| Google-adsense-platform-domain | sitekit.withgoogle.com |
| Msapplication-TileImage |  |
| Viewport | width=device-width, initial-scale=1.0, viewport-fit=cover |
Server nginx
Date Thu, 20 Aug 2026 17:13:35 GMT
Content-type text/html; charset=UTF-8
Vary Accept-Encoding
Last-modified Thu, 20 Aug 2026 12:49:01 GMT
Cache-control max-age=0
Expires Thu, 20 Aug 2026 17:13:35 GMT
X-httpd-modphp 1
X-cdn-c static
Content-encoding gzip
X-sg-cdn 1
X-ce europe-west9-xmz4
X-proxy-cache MISS
X-proxy-cache-info 0 NC:000000 UP:
Host-header 8441280b0c35cbc1147f8ba998a563a7
